INGREDIENTS
3 egg yolks
8 ounces ground beef
1 teaspoon salt
1/4 teaspoon baking powder
1 teaspoon black pepper
1 Tablespoon (more or less) minced parsley
1 small onion grated or finely chopped
3 egg whites, beaten until soft peaks form vegetable shortening or oil
INSTRUCTIONS
Beat yolks until they are lemon-colored. Add the ground beef, salt, baking
powder, pepper, parsley and onion. Mix thoroughly. Last, fold in the stiffly
beaten egg whites and blend gently. In a 10-inch skillet heat about 1/8 inch of
shortening until hot. Spoon heaping teaspoons of the meat mixture into medium
heat skillet. Let cook about 2 minutes on each side-- do not turn meat until
browned on first side (cook to 165ºF internal temperature). Serve as soon as
done with potatoes, vegetables, or as desired. Serves 4 to 6.
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